Physiotherapy · Alicante
Sports and trauma physiotherapy
We support you in recovering from sports injuries, fractures, sprains or surgery, with a gradual return to your activity. In Playa de San Juan, Alicante.
Restoring function, not just relieving pain
After an injury or an operation, the goal is not only for the pain to go away. It is to get back to what you used to do, whether that is training, competing, working or moving without fear.
That is why we combine treatment with an exercise progression adapted to each phase, and we explain at every stage what you can do and what to expect. If you play sport, we take your discipline and goals into account.
Who is it for?
These are some of the most common reasons people come to see us. If yours isn’t listed, write to us and we’ll advise you.
- Sprains and muscle injuries
- Tendinopathies and overload
- Recovery after fractures
- Recovery after surgery (for example knee, shoulder or ankle)
- Reconditioning and gradual return to sport
- Recurring pain when training
How we work
1. Assessment
We review how the injury happened, which phase you are in and what you need to get back to your activity.
2. Phased plan
Treatment and exercise adapted to each stage of recovery, with clear goals.
3. Return to activity
We increase the load gradually and check that you are ready before taking the next step.
Depending on the injury and the recovery phase, we combine techniques such as:
- Musculoskeletal ultrasound
- Myofascial techniques and manual therapy
- Structural and visceral osteopathy
- Dry needling
- Ultrasound-guided neuromodulation
- Electrical stimulation and biofeedback
- INDIBA radiofrequency
- Manual lymphatic drainage
- Therapeutic exercise
Who will see you
You will be seen by Javier Galindo, a physiotherapist specialising in sports, musculoskeletal and invasive physiotherapy.
[PENDING: registration number]
Frequently asked questions
Do I have to wait until my cast or stitches are removed?
It depends on each case and on what your orthopaedic surgeon or surgeon advises. Tell us when you book and we will advise you on the best time to start.
What should I bring to my first session?
Comfortable clothes you can move in and, if you have them, any reports or tests related to the reason for your visit.
How many sessions will I need?
It depends on each person. After the assessment we will explain the plan we propose and how we will review your progress.
How long is a session and how much does it cost?
Physiotherapy sessions last 55 minutes. You will find prices and packages, in full detail, in our TRAININ booking app.
Do you work with insurance companies?
We do not work with insurance companies.
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